And its not even easter dinner yet..
My eyes were bigger than my appetite today. Wasn’t really feeling a heavy breakfast but couldn’t think of anything else to eat.
20 days until I’m dropping my life of 22 years and moving across the country.
Very mixed emotions. I should probably start packing but… Ill most likely put it off until a few days before..
Easter Dinner tonight. Going to fit a run in before I go.
Hope everyone enjoys there day :))
Today was another day of food, food, food. The higher amount of carbs I eat, the more I eat in general.
I had a protein smoothie and GF muffin for breakfast, matcha shake, and this salad but I crave more food. I feel fat, and bloated at this point. I enjoy eating lowcarb, I love the way my body feels, I love my steady energy and I rarely have food craving.
Im unsure of this change in eating, where it came from. Back to the good stuff tomorrow.
As long as your heading in the right direction your good!
Wow, I ate an exceptional amount of food today:
Protein smoothie+Gf Muffin
Matcha raspberry shake
I felt like a bottomless pit?
Today was such a long draining day at work………. One more day.
I did a 30 min spin on the bike and a 5k walk.
Happy Bunny/chocolate day :))
Hi Lovely People :))
I hope everyone had a wonderful day.
I had a good day, its important to be kind to everyone, have a good attitude and outlook so it shine out of you like a beam of sunlight.
I enjoyed Bulletproof Coffee for Breakfast, its so delicious, I look forward to it upon rising.
Fasted until 1 and ate an avocado and some grass-fed Bison sticks.
A regular customer got me some chocolate for Easter, how precious. My Fav— 90% Dark, only 1g-carbs. I devoured it with raspberries and blueberries.
Dinner tonight was a ‘clean out the fridge meal’. Leeks, zucchini, kale, broccoli and garlic sautéed in butter with bacon. Topped with 2 runny eggs. So tasty.
Happy Health :))
If you talking about strict paleo, I do often eat raw cheese and dairy, 90% or higher chocolate, bit of honey or maple syrup here and there.
Today was a happy day.
Bulletproof Coffee for Breakfast at 7AM, fasted until 12 and ate 2 Lamb Sausages.
I cant remember the last time I ate bacon… I had it on my salad and oh my, amazing.
I BOOKED MY FLIGHT LAST NIGHT. I officially am flying from my hometown and moving across the country on May 11…. Holy fuck this is happening.
I went for a 5km run and did stair sprints my legs were jello. Lots of stretching tonight.
My face in covered in clay and I’m putting my feet up.
I hope everyone enjoyed the day!
Happy Health :))
Bulletproof coffee this morning for Breakfast. Fasted all day and broke it with this beautiful mound of nourishment.
I love bulletproof coffee and the extra hour I sleep in now.
HI! I had such a great day :))
Long Hike in the woods with my most fav person.
Spent some time by the ocean, letting the wind and waves wash away my thoughts. I feel so rejuvenated being in the woods and getting away from the life hustle.
Back at it tomorrow. This next few weeks will fly by, I need to book my flight :S
How is everyone?
‘When fats are eaten, the digestion of all food is retarded.’
Im sorry book, did you say retarded digestion. But how?
Books these days, seriously.
I ate Zucchini Chocolate Pancakes for Breakfast again…
Back to Bulletproof this week.
Today my plan is—long sweaty hike with my favourite person, beach walk with me, myself and I.
I seriously need to plan my shit. Ive been procrastinating for a month now. Im suppose to be moving second week of may. Im not one for change, but at the same time like it.
Im a tornado of emotion inside….
Eating and exercise has been very lax.
I had Maple Syrup on my pancakes…CARBS++++
In life you have to take a leap, its scary and more often than not, you have no clue what the outcome may be. That is all part of life. Im scared. But prepared no matter what. I know I need to do this, so I am.
Hope everyone is feeling good!
Theres a yin and yang to all situations! Try and look for the yang and keep your eyes fixed! We are all struggling in some way so be supportive of others.
Today was a good day.. mostly.
I went for a 4+hour Hike in the sunshine, I’m a tad red.
Enjoyed a big ass salad with local spring mix, sprouts, cabbage, sauerkraut, lots of olives, goat cheese, sardines, cucumber, celery, avocado, evoo+acv. SO FUCCCN GOOD!
Then I got mad because of —life. So I drove to my happy place, -notice raw coconut mango cheesecake and the ocean view—happy place.
I then drove to second happy place and watched the sunset all on my lonesome.
Im re—thinking my whole life.. What. The. Fuck. Am. I. Doing.
Hope everyone enjoyed your day :))